Science Exercise

Date: 17th Jan 2024 @ 9:34pm

In Science this week explored the effect of exercise on or bodies.

We spent 1 minute doing jumping jacks, recording our heart rates before and after. We found out that our hearts beat faster after exercise, we were also breathing faster and we felt warmer. 

Our muscles need oxygen, we breath in air, the oxygen goes into our blood and the heart pumps the blood around the body. 

We also practised balancing on one legs with our eyes open and with our eyes closed.  It was a lot harder with our eyes closed.